Tips, Tools and Resources

Young Girls & Eating Disorders
Ep #9 This week on the Mother Daughter Empower Show, we are speaking with Dimple Arora! Dimple is a certified Nutritionist and the founder of Mindful Evolution, a modern-day parenting movement aimed towards empowering parents and kids. Dimple uses mindfulness, nutrition and energy medicine to help clients feel healthier, calm and connected.

How to teach our girls to set Boundaries
Ep #8 This week on the Mother Daughter Empowerment Show, we interviewed Jo Mazgay Goddess & founder of Generation Empowered & West Coast Souls! We chatted about all things boundaries and how to teach our girls to set and respect them!

Encouragement vs Praise
Ep #7 This week on the Mother Daughter Empowerment Show we interviewed Certified Parenting Educator & Parenting Mentor Ashley Seling! Ashley helps moms communicate with their children in a way that encourages them to listen so they can consistently feel like a great mom and raise a calm and emotionally balanced child.

Body Image
Ep #6 This week we interviewed Farah Miltimore, Farah is a professional speaker, coach and motivator. Growing up overweight, as a young girl Farah battled with self hate but has since made a change.

Empowering Single Moms
Ep #5 This week on The Mother Daughter Empower Show, we interviewed Jennifer Ramirez founder of Women Rise! Jennifer is an entrepreneur, blogger, author, and motivational speaker. As a single mother who struggled to make ends meet, her hardships became her motivation to have a better life.

Achieving Success On Your Own Terms
Ep. #4 This week on The Mother-Daughter Empower Show, I interviewed former paralympic swimmer Danielle Mcleod. Danielle is a mom, coach, and motivational speaker who represented Canada at two Paralympic Games, winning a total of three gold medals, two silvers, and one bronze. She held a total of eight world records overall in her career!